I’m Carrie. Mom to Hayden and Ellie, wife to John, and dog mom to Griffen. I’ve been a yoga teacher, piano teacher, serial entrepreneur, coach, and mentor.

My work is a medley of what I have learned and what I embody. 

I am for the person ready and willing to roll up their sleeves and do the work needed to create meaningful transformation—the person ready for the next level. 

In Human Design, I am a 1/4 Mental Projector. I love guiding clients to access their power and create extraordinary lives and businesses. 

By understanding and working with your energetics & your unique human design, you can experience more profound transformations.

You can 10x your life and business when you do this—like I did.  

In the Human Design world, we refer to the path of learning about, understanding, and following your Human Design type, your EXPERIMENT. Curious? 

  • Grab your chart on the Human Design tab on the navigation menu above. 
  • Find out about current offers—both paid and free. 

The Universe loves action-takers. 🚀



“Carrie Dale is a gale of fresh air blowing through Law of Attraction territory. Self-help junkies, look no further. If you’ve struggled with manifesting what you desire, Carrie is your girl. The 2 Choices breaks it all down into fun, inspiring bites and keeps it simple. This book is bright, witty, hip, insightful and fun to read. You’ll have some laughs spotting yourself through Carrie’s lens as she clears away the pitfalls we’ve all encountered on our way to living the life we know in our hearts is possible.”

Rosemary Sneeringer
The Book Nurturer

“This is not your mother’s Law of Attraction… In The 2 Choices, author Carrie Dale describes her journey from a life unraveled to the life of her dreams—which she traveled conscious choice by conscious choice. Over the years, Carrie read hundreds of self-help books, attended 10 workshops a year, and sat at the feet of
many a famous guru. But it wasn’t until she took a hard look at her own choices that things began to improve. She shares how the simple and profound act of choosing tested her before shifting the course of everything. Carrie has a fresh take on LOA, writing with humor and humility about how she created a life of beauty and brilliance—and how you can, too.”

Madeleine Eno

"Carrie Jolie Dale's story is a familiar one; the search for meaning that leads to emptiness, confusion, self-doubt, and despair... that then leads to freedom, abundance and peace. Sadly though, many people get stuck in the despair. The 2 Choices is a powerful and practical book to help anyone go from the depths of despair to the heights of success, fulfillment and lasting abundance.”

Christine Kloser
"The Transformation Catalyst"

“For the woman (or man) who wants it straight and is ready for the REAL deal—The 2 Choices provides a refreshing and powerful view of our power and our ability to create not only WHAT we want but HOW we want it. You will laugh, cry and nod your head repeatedly as Carrie shares with you her real encounter of The 2 Choices. This book is an incredible tribute to truth and will gift those who dare exactly what they have been looking for all along. Bravo, Carrie!”

Tara Marino
Fashion Designer

“Carrie Jolie Dale’s book The 2 Choices breaks down Law of Attraction and the mysterious world of “manifesting” into two simple choices we can make in any moment. Entertaining to read (I surprised myself by laughing out loud more than once!) and grounded in examples and insights from Carrie’s life journey, The 2 Choices is a great choice for anyone looking to get their head around how we can utilize the feedback from our emotions to create amazingly successful lives.”

Dina Proctor
Author of Madly Chasing Peace

"Life is a puzzle. Yet no one gave us the top of the box with the picture of what the final picture looks like. We have to discover that on our own. And it all comes down to the choices you make. In her engaging and well-written book, The 2 Choices, Carrie Dale has provided a clear road map to making the choices that will help you put all the puzzle pieces together to live an authentic, joyful life."

Chris Attwood
Co-Author of the NY Times bestseller “The Passion Test - The Effortless Path to Discovering Your Life Purpose”

"The 2 Choices offers you a fresh perspective on the topic of finding happiness and living your truth. Carrie Jolie Dale gives you a simple way to get back on track and feel good no matter what life throws at you."

Marci Shimoff
New York Times bestselling author of "Happy For No Reason"

"A delightful departure from your typical self-help read! Carrie writes with a 'Bridget Jones-esque' flair as she shares her journey of finding her own self-truths. I could not put this book down and now am wondering how I can get more Carrie Dale in my head and my heart. Thank YOU Carrie!"

Katie Kelley

“Carrie Jolie Dale cuts through the spiritual smog that is peppering so much of the self-help scene today - to give a wildly honest, revealing and cut-to-the-chase account of her own awakening. Her message is firmly rooted in the awareness that you are your own guru - there is none above you - and she has a fierce call for us all to embrace this truth within ourselves. Her story is infused with essential life wisdom and is sure to both entertain and inspire.”

KC Baker
Speaking Trainer and Two-Time TedX Speaker

“The 2 Choices is honest, real, and tangible enough for common consumption. Carrie Dale points out with clarity that everything truly is a choice. No matter what happens in life, we always have the freedom to choose how we will experience it, which makes all the difference. Choosing love over fear creates miracles in such a profound way that hope and faith are literally transformed into absolute trust. A must-read for anyone who knows deep down they are powerful enough to find their own answers.”

Jeffery C. Olsen
Bestselling author of I Knew Their Hearts

“In her book The 2 Choices, Carrie Jolie Dale shows us the power inside ourselves to find our courage, our intellect, our heart and our way home. All we have to do is choose it. Discover a simple, direct and feel-good way to live a passion filled life with this book.”

Christina Rasmussen
Author of Second Firsts: Live, Laugh, and Love Again

“Yes, it really is that black & white: Love or fear. What do you choose? You’ll want to keep this book close by because when faced with difficult choices in life, you need to know you’re not alone. Carrie Jolie Dale shares her engaging story of how she owned her God-given right to choose and started seeing powerful and immediate results both personally and professionally. What’s even better—she shows us how to do so too. Bold, beautiful and gracefully simple, The 2 Choices dispels the illusion that there is any gray area whatsoever. Join Carrie as she helps you step out of the fog of indecision and overwhelm and into your true power—the power to choose.”

Kris Prochaska
MA, author of Life Well Spoken: Free Your Inner Voice & Prosper

featured in